workplace wellness

Your team are the heart of your business.

Our mission is to give everyone the tools they need to improve their overall wellbeing at work and at home. 

We've all been on courses, and after a few days back at work all of the good intentions can start to slip. We work differently.

 Our daily practices keep your team connected to their wellbeing journey.

We know that when you take care of people as individuals, you’ll get their most creative, focussed, productive and authentic performance. When your team are happy and growing, so is your business. 

As part of our wellness offering, your team can have access to a host of 5 minute practices to use in or out of work with our app. 

From yoga and meditation to getting out in nature and connecting with loved ones more regularly. 

When we start something new we often over commit and fail to follow through, so taking moments throughout the day is more achievable and makes a big difference.

The Time Seekers app is the perfect way to provide ongoing wellbeing support to your teams in their daily lives.

We’re here to help your team not only succeed but to thrive.

Our team has over 50 years of experience in large corporate businesses. Over the years we have seen what happens when a select few attend courses and bring back ideas to the team who haven’t been included in that journey. 

This is why we highly recommend

inviting your whole team to take part in your chosen wellness program. That might mean working with one department at a time, which will ensure that every single employee feels valued and can truly benefit from this opportunity.

Happy employees = increased productivity = greater profit = happy bosses!

We know that busy people are not always able to dedicate consistent time to their wellbeing. In this workshop we will teach your team a host of 5 minute, mini practices that can be used anywhere, at any time, allowing them to carry forward what they’ve learned into real life. 

The workshop includes mindful movement, introduction to meditation, breathwork and fun ways to recharge. We want these practices to be fun and sustainable for everyone to make a genuine difference in your team’s lives. Using regular wellbeing practices supports personal growth, clarity, focus and healthy relationships.

Online:

Up to 10 team members £300 (£30 pp)

Up to 20 team members £500 (£25 pp)

Up to 50 team members £1000 (£20 pp)

In Person:

Up to 10 team members £500 (£50 pp)

Up to 20 team members £800 (£40 pp)

Up to 50 team members £1,500 (£30 pp)

This price is based on travel within Northamptonshire. Different sized teams and locations can be accommodated and we’d love to discuss your personal requirements.

Following on from your Wellness Day, you will have the opportunity to give your team access to the Time Seekers app to continue their journeys using short daily practices.

Our 28 Day Wellbeing Program is designed to give your employees 5 minutes a day to really focus on their individual needs (outside of work) and what it is that brings them joy. Our program consists of a variety of wellness activities including gentle yoga, breathwork, meditation, mindfulness, spending time in nature, habit forming, goal setting and fun ways to recharge. 

We want these practices to be fun and sustainable for everyone to make a genuine difference in your team’s lives. Using regular wellbeing practices supports personal growth, clarity, focus and healthy relationships.

As this program is app based it can be used any time, anywhere and the practices can be revisited.

Up to 10 team members - £400 (£40 pp)

Up to 20 team members - £700 (£35 pp)

Up to 50 team members - £1000 (£20 pp)

This one-day event gives time for a deep dive into the world of wellness which can be hosted at your workplace or an alternative venue can be sourced if required.

This day is all about giving your team time to reflect on their busy lives and offering the tools that they need to support their personal and professional growth, finding more time for joy and sustaining healthy relationships. We will be looking at habit forming, goal setting, the power of journaling, guided meditation, introduction to breathwork and personal meditation as well as every day mindfulness practices, learning how to truly relax and a few fun ways to recharge.

Morning session 10am-12pm, one hour for lunch, afternoon session is 1pm-3pm.

Up to 5 team members £400 (£80 pp)

Up to 10 team members £700 (£70 pp)

Up to 20 team members £1,200 (£60 pp)

Up to 50 team members £2,500 (50 pp)

These prices are based on travel within Northamptonshire. Different sized teams and locations can be accommodated and we’d love to discuss your personal requirements.

Following on from your Wellness Day, you will have the opportunity to give your team access to the Time Seekers app to continue their journeys using short daily practices.