Portugal Retreats 2026 dates coming soon!
Portugal Retreats 2026 dates coming soon!
No commute. No pressure. No fancy outfits. Just you, your mat, and your comfiest pyjamas.
Join an amazing community of like-minded women on the mat before the chaos of the day begins, Monday to Friday 6.30-7am.
A slow and gentle class, perfect for those with active lives. Relaxing into special postures can help to reduce stress and support emotional balance.
We will use props to support the body , working with the deep connective tissue and finding the right depth for each shape, learning to listen to the body.
Join us for this friendly class in the Earls Barton Library and community centre. All abilities welcome, practice at your own pace.
Class passes available.
Time Seekers